Kung Fu (Gung Fu):

Shaolin Kung Fu is an elite martial art developed by masters over thousands of years.
It is a complete, holistic programme for personal development, which cultivates qualities that are highly effective for combat and can also enrich our lives.

The benefits of practising kungfu can be generalized into five categories:
Effective self defence, good health, vitality,
mind expansion and mental clarity, spiritual development.

We teach Kung Fu according to the Shaolin tradition, including the training of Chi Kung and Zen, and covering the four main aspects of: Form, Force, Application and Philosophy.

Shaolin Kung Fu is a complete art, enabling students to be efficient in all categories of combat:
• Striking
• Kicking
• Felling
• Gripping

Shaolin Wahnam focuses on teaching skills.
Through the development of combat efficiency and force training, students attain transferrable skills that can be used in any situation in life, irrespective of age or size.